Muscle Activation Techniques (MAT) is a non-invasive, hands-on process focused on evaluating muscle function. The MAT process may include comparing range of motion, testing individual muscles, applying targeted hands-on input or low-intensity isometric contractions, retesting muscle response, and reassessing motion.
At MASJ, MAT is used to support movement and muscle-function goals. It does not diagnose medical conditions or replace care from a physician or licensed physical therapist.
MAT may fit people who notice ongoing limitations in movement, stability, strength or everyday activity. Each person’s needs and response are different. If you are unsure whether MAT is the right starting point, begin with a complimentary 30-minute consultation.
Your appointment begins with a discussion of your current movement, strength, stability or activity limitations. The MAT process may compare range of motion, test individual muscles, and use targeted hands-on input or low-intensity isometric contractions when appropriate.
After each step, the area is retested to observe whether muscle response or movement changes. The process is individualized to your starting point and goals.
MAT was developed by Greg Roskopf. Scott Lamb earned the Muscle Activation Techniques Specialist credential from Muscle Activation Techniques in 2017. Learn more at muscleactivation.com.
25-minute MAT appointment — $150
A shorter option for focused MAT work.
50-minute MAT appointment — $250
Allows more time to discuss current limitations, compare movement, perform muscle testing and provide hands-on MAT work.
New to MASJ or unsure which option fits? Schedule a complimentary 30-minute consultation. Existing or informed clients may schedule online. You can also view services and pricing.
MAT may fit people with chronic musculoskeletal limitations affecting movement, strength or activity. Clients may include recreational and former athletes, people whose work or daily activities feel limited, and people who have completed appropriate medical care or physical therapy but still notice limitations.
Individual experiences and responses vary. MAT does not diagnose an injury or medical condition, replace care from a physician or licensed physical therapist, or guarantee pain relief or any specific result. New, severe or worsening symptoms should be evaluated by an appropriate licensed medical professional.
MAT is a separate, cash-pay service focused on movement and muscle-function goals. It is not physical therapy and does not provide medical diagnosis, medical treatment or return-to-activity clearance. If you are receiving medical care or physical therapy, follow your licensed provider’s guidance.
If your needs fall outside our scope, we will recommend that you contact an appropriate licensed healthcare professional. If you are unsure where to begin, schedule a complimentary 30-minute consultation.
