Integrative Chronic Pain Management Near San Jose
If you’re one of the many people who suffer from chronic pain, you know how difficult it can be to live with. Pain can make it hard to work, sleep, and even enjoy life. If medication has been the only option for you and other treatments haven’t worked for you, it may be time to consider integrative pain management.
This type of treatment involves various methods that work together to provide relief. Integrative pain management is available near San Jose at Muscle Activation San Jose, and we would be happy to discuss your options with you.
Our main goal is to identify the pain, the cause of pain, and eliminate it. As the pain management specialist in San Jose, we will work with you to create a treatment plan that is specifically tailored to your needs. The Muscle Activation Technique is a combination of methods including stretching, massage, and exercising. We also offer nutritional counseling when necessary for pain management. Our goal is to help you find relief to live a pain-free life.
Pain Management with Nutrition and Diets
Eliminating all inflammatory foods in your diet is a perfect way to start your pain management process. Research suggests that certain foods can contribute to inflammation and worsening pain. By eliminating these foods from your diet, you may be able to reduce your pain giving you a greater opportunity to work through the pain points. Some of the most common inflammatory foods include sugar, gluten, dairy, and red meat. You may also want to avoid processed foods, artificial additives, and chemicals.
Pain Management with Acupuncture
Acupuncture is a traditional Chinese medicine that has been used for centuries to treat pain. It involves the insertion of thin needles into the skin at specific points on the body. Acupuncture is thought to stimulate the nervous system and release endorphins, reducing pain. While MASJ does not offer this type of service, our MAT program has the same effect, just without the needles.
Pain Management with Supplements and Herbs
Back in medieval times, herbs and minerals were great sources of medicine to heal and treat many things. Nowadays, these herbs and minerals have been converted into supplements and holistic forms and still are effective for pain management. Some of the most common include omega-3 fatty acids, turmeric, ginger, and Boswellia. These substances can help reduce inflammation and pain. Tumeric is the most valuable and popular herb. It is a general anti-inflammatory and can be taken in capsule form.
Some herbs are known to relieve specific types of pains. For example, white willow bark is effective for headaches and arthritis, while cramp bark can alleviate menstrual cramps.
Pain Management with Therapeutic Massage
Looking for San Jose integrative pain management can yield a variety of therapies that can help reduce pain. Massage therapy can help relax the muscles, improve circulation, and release endorphins. MAT includes a specific type of massage therapy technique that has been proven to be effective for pain management. We employ multiple methods along with massage and strengthening exercises to give relief to our clients.
Still, Looking For A Pain Specialist in San Jose?
If you’re struggling with chronic pain, integrative pain management may be the answer you’re looking for. Integrative pain management is a holistic approach to treating chronic pain that involves various methods.
We are Pain specialists near San Jose who can develop a treatment plan specifically tailored to your needs. Our goal is to help you find relief to live a pain-free life. Contact us today to learn more about our services or schedule an appointment.