Lacey The shoulder is a complex joint that contains many muscles and ligaments. The rotator cuff muscles are the most important muscles in the shoulder. These muscles attach to the shoulder […]
Lacey When it comes to shoulder pain, there are a few things that could be causing the issue. Oftentimes, weakness in the shoulder muscles is the culprit. The shoulder is a […]
Lacey People who experience pain in their feet when walking usually have muscle imbalance and misalignment in their feet. The muscular anatomy of the feet is incredibly complex, with dozens of […]
Lacey If you are experiencing back pain, there is a good chance that one of the underlying causes is a muscular imbalance. Muscle activation treatment can help correct these imbalances and […]
Lacey Plantar fasciitis is a foot condition whose effect causes an annoying and unpleasant pain on your heels. Most people do not know how to tell whether their heel pain is […]
Lacey Many people propose the use of apple cider vinegar for many beneficial properties, like weight loss. Others also claim that when used consistently in small amounts helps to reduce weight […]
Lacey The muscle activation technique has become a common way used by therapists to help people relieve tightness and pain in muscles. Chronic pain and injuries are usually a result of […]
Scott Lamb Arm pain can be either on your whole arm or just a section having some muscle tightness or discomfort. The pain can be felt on your shoulder, elbow, or wrist. […]
Scott Lamb Back pain is a very common type of pain experienced by most of us. If you commonly have to deal with back pain, it is likely that you have anxiety […]
Scott Lamb Exercises have social, physical, and mental benefits when done effectively. It helps to maintain your strong muscles and bones and also improves the quality of sleep you have. You may […]
