Muscle Tightness in Your Arms: How to Fix It

Scott Lamb
August 5, 2022 0 Comment

Arm pain can be either on your whole arm or just a section having some muscle tightness or discomfort. The pain can be felt on your shoulder, elbow, or wrist. […]

Can Anxiety Cause Back Pain?

Scott Lamb
July 30, 2022 0 Comment

Back pain is a very common type of pain experienced by most of us. If you commonly have to deal with back pain, it is likely that you have anxiety […]

Sore vs Pain – What Is The Difference

Scott Lamb
July 21, 2022 0 Comment

Exercises have social, physical, and mental benefits when done effectively. It helps to maintain your strong muscles and bones and also improves the quality of sleep you have. You may […]

Should Kids and Babies See a Chiropractor?

Scott Lamb
July 15, 2022 0 Comment

There is a lot of debate surrounding Chiropractors and whether or not they should treat kids and babies. Some people believe that Chiropractic care is beneficial for children, while others […]

How Wearing High Heels Affects Your Posture

Scott Lamb
July 7, 2022 0 Comment

Love wearing high heels? There’s something about how these vertical rasing shoes make us feel that encourages us to put them on every chance we get. But what many women […]

3 Tips on How to Improve Posture & Prevent a Curved Back

Scott Lamb
June 30, 2022 0 Comment

Do you often experience back pain? You might be surprised to learn that your posture is likely the culprit. When our muscles are weak or not used enough, they can […]

Integrative Chronic Pain Management Near San Jose

Scott Lamb
June 24, 2022 0 Comment

If you’re one of the many people who suffer from chronic pain, you know how difficult it can be to live with. Pain can make it hard to work, sleep, […]

Pain Management Techniques Without Medication: Natural Pain Relief Solutions

Scott Lamb
June 17, 2022 0 Comment

Millions of people suffer from chronic pain, and many rely on medication to help manage it. However, many Pain Management Techniques Without Medication can be just as effective. MASJ are […]

6 Tips for Getting Your Body Ready for Summer

Scott Lamb
June 10, 2022 0 Comment

Summer is just around the corner, so it’s time to start getting your body ready for the beach. Many people try to do this by dieting, but that can be […]

Tendonitis In the Feet

Scott Lamb
June 3, 2022 0 Comment

Tendonitis in the feet is a common cause of severe pain around the outside and back of the feet due to damage or injury of tendons. Foot tendonitis occurs due […]

    Want Tips On How To Get Rid Of Back Pain, Improve Posture, Or Workouts?

    No worries, we don’t spam you. We email 1-2 times a month and you can unsubscribe anytime.