Lacey People who experience pain in their feet when walking usually have muscle imbalance and misalignment in their feet. The muscular anatomy of the feet is incredibly complex, with dozens of […]
Lacey If you are experiencing back pain, there is a good chance that one of the underlying causes is a muscular imbalance. Muscle activation treatment can help correct these imbalances and […]
Lacey Plantar fasciitis is a foot condition whose effect causes an annoying and unpleasant pain on your heels. Most people do not know how to tell whether their heel pain is […]
Lacey Many people propose the use of apple cider vinegar for many beneficial properties, like weight loss. Others also claim that when used consistently in small amounts helps to reduce weight […]
Lacey The muscle activation technique has become a common way used by therapists to help people relieve tightness and pain in muscles. Chronic pain and injuries are usually a result of […]
Lacey A shoulder separation occurs when ligaments around the acromioclavicular joint are destroyed. The acromioclavicular joint is where the shoulder blade meets the clavicle. While the injury is quite severe, part […]
Lacey The body is an extraordinary complex design that is now better understood with the results of science. Small particles and electric pulses flow through our nerve system to create a […]
Lacey DO ONLINE FITNESS APPS REALLY WORK? You know that in order to get the most out of your workout, you need to track your progress. You also know that you […]
Lacey What Is a Frozen Shoulder? Frozen shoulder, also known as adhesive capsulitis, is a common disorder causing stiffness, pain, and lack of usual level of motion in the shoulder. The […]
Lacey Thick cords that connect your bones to your muscles are known as tendons. When they become inflamed or irritated, the condition is known as tendonitis. Most individuals have difficulty knowing […]
