What is Weight Training?

March 27, 2021 0 Comment

What is Weight Training? Weight Training is a great exercise to build muscle mass, tone your body, and develop your fitness. It mostly involves using weights for resistance as you […]

What is Muscle Weakness and How Do You Treat it?

March 14, 2021 0 Comment

What is Muscle Weakness? Muscle weakness is simply a decrease in strength in one or more groups of muscles. This can be caused by diseases like muscular dystrophy or dermatomyositis, […]

Weight Loss Secrets – Small Changes With Big Results

March 6, 2021 0 Comment

Small Changes to Help in Weight Loss Sticking to a diet can be really hard sometimes, especially when the cravings start to creep up on you. Although going on a […]

What is a Pain Specialist Going To Do For My Leg Pain?

December 31, 2020 0 Comment

It’s nearly impossible to get leg pain off your mind since it hurts every time you walk, drive, and try to stumble through other daily activities. You most likely have […]

What is Peripheral Neuropathy?

December 23, 2020 0 Comment

Peripheral Neuropathy is a really big deal and it’s likely that you might have it now or later in life. It is very common, and usually comes with old age, […]

How Weather May Affect Your Joint Pain

December 18, 2020 0 Comment

Usually when people think of weather affecting joints, they remember how old people in movies could predict rain because their joints start hurting. You may chalk this up to just […]

Pain Causing You to Have a Short Temper?

December 3, 2020 0 Comment

Chronic pain and other pain can cause you to have an especially short temper with people around you. This can be very detrimental to your relationships and can make people […]

What is Muscular Hypertrophy?

November 28, 2020 0 Comment

Muscular Hypertrophy sounds sort of bad, but really it actually means something good for your body. Basically it means that your muscles cells are growing and increasing in size, so […]

Back Pain from an Injury: How to Prevent and Treat it

November 18, 2020 0 Comment

Back pain is very common in people of all ages and can be caused in a multitude of ways. You need to be careful with your back and take proper […]

When to See a Specialist About Golfers Elbow

November 11, 2020 0 Comment

Many golfers and non-golfers alike suffer from golfer’s elbow from time to time. Sometimes though, this golfer’s elbow can be very hard to get rid of and you may be […]