Physical Therapy for Carpal Tunnel Syndrome Are you suffering from carpal tunnel syndrome? You might be wondering if physical therapy could help. The answer is yes! Evidence indicates that physical […]
If you are living with chronic pain, you know how difficult it can be to concentrate, sleep and enjoy life to its fullest. Fortunately, there is help available in the […]
If you’ve had a cesarean section or tummy tuck, you may have experienced some nerve pain in the area where the procedure was done. During surgery, nerves around the affected […]
When done correctly, squats are a great exercise for toning the lower body and building strength. However, squats can also cause lower back injuries if they are not performed properly. […]
A c-section is major abdominal surgery and it will take time to recover. A number of nerves are cut during the procedure, and it can take up to six months […]