Emotional Wellness – How It Affects The Body
Emotional Wellness – How It Affects The Body Your body responds to the way you think, feel, and act. For instance, if you get extremely angry you may feel a […]
Emotional Wellness – How It Affects The Body Your body responds to the way you think, feel, and act. For instance, if you get extremely angry you may feel a […]
5 Changes You Can Do To Lose Weight Losing weight can be a tough battle between yourself and your body, especially when diets leave you feeling hungry or dissatisfied. Although […]
Avoid Emotional Eating While Social Distancing Today we take a moment to discuss how the shelter in place and social distancing has affected emotional eating. During the COVID-19 outbreak, social […]
Stress & Neck Pain – Are They Connected? Stress and anxiety have long been connected to neck pain, and when tension and stress build in your neck, you might feel […]